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Oily vs Dry Shampoo: How to Choose the Right Shampoo in 2025

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How Often Should You Wash Your Hair?

Hair TypeRecommended Frequency
Oily HairEvery 1–2 days
Dry Hair2–3 times a week

Washing too frequently can either strip natural oils or cause the scalp to overproduce oil, depending on your hair type. Adjust your routine to balance cleanliness and natural moisture.